The Pitt Meadows Community Association will be offering its first Spring Training Health and Fitness Symposium this Sunday.
The event will be held at the South Bonson Community Centre, 10932 Barnston View Rd.
The doors will open at 7:30 a.m. for a continental breakfast courtesy of Stomping Ground Coffee House and Bistro, serving baked goods and coffee.
The symposium begins at 8 a.m., and there will be displays by local businesses and organizations with a focus on health services.
Keynote speakers – four professionals in the field of health and fitness– start at 8:30 a.m. and will continue every hour until 11:30 a.m.
Promoters say the event offers: “An up-close-and-personal connection with business and healthcare professionals that can help you get fit, stay healthy, and injury free.”
The symposium is geared to the everyday, mature, weekend warrior, wanna-be-fitter athlete, and is intended inform patrons of the many choices offered in the community.
Ticket are on sale for $20 at Stomping Grounds, Envision Fitness, Sole Experience, Maple Ridge Cap’s Westwood Cycle, the Runners Den Port Moody, and In The Zone Fitness Pitt Meadows. Tickets at the door will cost $25. Admission includes a complimentary swag bag, and there will be food samples at the event.