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Eat fewer carbs, not less fat: study

New research says dietary guidelines should focus on reducing consumption of carbs

Aug 29, 2017 11:30 AM Read more >

Records set for power consumption in B.C.

A new record was set Monday evening for power consumption in B.C.

Aug 29, 2017 11:30 AM Read more >

UPDATE: Coquihalla reopens following truck fire

The Coquihalla is closed southbound after a truck carrying plywood ignited

Aug 29, 2017 11:30 AM Read more >

CANCELLATION: Air quality advisory Lower Mainland has ended

A change in the weather pattern means less smoke from U.S. wildfires coming to this area.

Aug 29, 2017 11:30 AM Read more >

Mission RCMP investigate second shots fired incident in a week

Several shots were fired at a residence on Henry Ave. early this morning

Aug 29, 2017 11:30 AM Read more >

‘Killing Gunther’ trailer features Arnold Schwarzenegger, downtown Cloverdale

Take a first look at the action comedy that filmed in Cloverdale last summer.

Aug 29, 2017 11:00 AM Read more >

Actor Josh Brolin takes a break in Victoria bookstore

The Academy Award nominated actor is believed to be on Vancouver Island shooting scenes for the Deadpool sequel starring Ryan Reynolds.

Aug 29, 2017 10:30 AM Read more >

B.C. Liberals set leadership vote for Feb. 2-4

Todd Stone, Mike Bernier, Dianne Watts, Andrew Wilkinson considering run to replace Christy Clark

Aug 29, 2017 10:30 AM Read more >

Do not grab this bull by the horns

A large bull is on the loose in Kamloops and residents are being told to stay away.

Aug 29, 2017 10:22 AM Read more >

Former Maple Ridge reporter pursues passion of crime…writing

Gary Poignant who worked at the Maple Ridge Gazette during the late 1970’s writes first book on unsolved double homicide in Edmonton.

Aug 29, 2017 10:00 AM Read more >