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Maple Ridge lefty pitches a gem at Canada Cup

Maple Ridge pitcher Kyle Ross came within one out of a complete-game shutout, as he pitched Team B.C. to a 5-1 victory over Alberta ...
Burrards take 2-1 lead in WLA playoff series with Lakers

Burrards take 2-1 lead in WLA playoff series with Lakers

The Maple Ridge Burrards took a lead of 2-1 in their best-of-seven playoff series with the Burnaby Lakers.
Burrards players on national champion minor lacrosse teams

Burrards players on national champion minor lacrosse teams

Ridge Meadows Burrards players were part of three B.C. minor lacrosse provincial teams that won gold medals...
Knights of the Round Tourney kicks off community football season

Knights of the Round Tourney kicks off community football season

The Ridge Meadows Knights kicked off another season of community football over the weekend...

Burrards lose WLA playoff opener, host Lakers Saturday

The Maple Ridge Burrards dropped game one of their playoff series against the Burnaby Lakers by a score of 10-5...
The first family of Canadian water polo

The first family of Canadian water polo

The hockey world has its famous Sutter brothers, and Canadian water polo has the Eggen women.

Looking at the health benefits of running vs walking

Some people claim you can’t really get fit or lose weight from walking and you need to run.
Burrards face Lakers in best-of-seven

Burrards face Lakers in best-of-seven

If it’s true that defence wins championships, then the Maple Ridge Burrards should get an edge over the Burnaby Lakers...
Franklin preparing for world championships

Franklin preparing for world championships

Maple Ridge’s national team softball player Larissa Franklin enjoyed a breakout tournament...
Extreme pistol championships blazing away in Pitt Meadows

Extreme pistol championships blazing away in Pitt Meadows

Pitt Meadows is the host city to the national championships of the International Practical Shooting Confederation of Canada.