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Sports

Senchyna: Muscle maintenance becomes key as we age

I last discussed all the changes that happen in your body as you age, including bone loss, cardiovascular and flexibility ...
Ridge teens are dirt bike champions

Ridge teens are dirt bike champions

Two Maple Ridge teens became champions in indoor motocross over the weekend.

Ramblers wrestlers medal at Abby invite

Maple Ridge secondary wrestlers had some good results over the weekend, while competing in the Abby Invitational in Abbotsford.
Ridge Meadows Flames get back in the win column

Ridge Meadows Flames get back in the win column

The Ridge Meadows Flames got back in the win column with a 4-1 win over the Abbotsford Pilots on Saturday night.
Ramblers host Early Bird tourney

Ramblers host Early Bird tourney

The Maple Ridge Ramblers tipped of the basketball season with their senior boys annual Early Bird Tournament.

Pitt takes three of four in Heritage Wood tourney

The Pitt Meadows Marauders senior boys basketball squad lost its first game of the Heritage Woods Invitational Tournament ...
Wadhwani runs down a full ride scholarship

Wadhwani runs down a full ride scholarship

Maple Ridge runner Nathan Wadhwani realized a long-time goal when he accepted a full-ride scholarship ...

Ridge Meadows lacrosse players among the elite in Florida

Local girls were part of B.C. teams that competed at a women’s field lacrosse tournamentin Florida.

Ramblers take second in Enver Creek hoops tournament

The Maple Ridge Ramblers varsity boys basketball squad took silver in the Enver Creek tournament last weekend.
Turning on the jets

Turning on the jets

Dylan Smail of the Ridge Meadows Rustlers peewee A2 team rushes the puck during a game against Arbutus A1 at Planet Ice on Saturday.