Sports

It has been demonstrated through countless studies over the past decades that exercise is good for us.

The Maple Ridge Ramblers senior badminton team competed at the senior Upper Fraser Valley Championships last Friday, with 13 team members...

Ridge Meadows Minor Baseball held its bat-a-thon over the weekend – a huge fundraiser that keeps fees low, and ...

The Ridge Meadows midget A team took the silver medal as host in the Burrards Barn Burner tournament over the weekend.

The Ridge Meadows Royals rode their second perfect weekend of the young baseball season to first place in the B.C. midget AAA league

Former Maple Ridge Ramblers track star Monique Lisek is having a great freshman campaign with the Simon Fraser University Clan.

There were 460 up-and-coming track athletes and about 1,000 spectators at Maple Ridge secondary on Saturday...

The Ridge Canoe and Kayak Club held the Slawko Fedechko Season Opener regatta earlier this month at Whonnock Lake.

Last year, the best hockey players from Maple Ridge and Pitt Meadows, headlined by NHL defenceman Victor Bartley ...

The West Coast FC Under-15 Storm girls soccer team placed second in the Coastal Cup finals, and will now move on to...