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Ridge Flames win in overtime

The Ridge Meadows Flames got a loss and an overtime win in the past week of action.
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Payten puts them through their paces

Payten puts them through their paces

One of the most dominant athletes ever to graduate from Maple Ridge secondary was back for a visit on Wednesday – and for a workout.
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Leading the pack

Leading the pack

Short track speed skater Tahlon Flamma, skating at the Mission meet last weekend, will be one of four Ridge Meadows Racers ...
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Senchyna: Aerobic capacity, the magic number

You may have heard the term V̇O2max applied to an athlete’s performance. What is this measure and how does it apply to athletes?
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Moose win with late-game heroics

The Meadow Ridge Moose won twice over the weekend, and jumped back into second place....
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Pitt Meadows football: Tracking him down

Pitt Meadows football: Tracking him down

The Pitt Meadows Marauders played an exhibition game on Friday night, and were trailing the Southern Conference’s top team...
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Flames lose to league’s elite

Flames lose to league’s elite

The Ridge Meadows Flames took on the top team in the Pacific Junior Hockey League on Friday night...
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NLL squad signs a Burrard

Maple Ridge Burrard Patrick O’Meara signed as a free agent with the Calgary Roughnecks of the National Lacrosse League.
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Atom reps win big

Atom reps win big

Ridge Meadows wins big in game with Port Moody on Sunday.
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Hanula takes lead in seniors curling

Hanula takes sole possession of first-place in this week’s Haney Masters’ Curling action.
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