The Ridge Meadows Royals capped off an amazing season by winning the 2015 provincial midget AAA championship in Nanaimo...
As a team, the Ridge Meadows Pride U-16A softball team slipped out of the batter’s box as hosts of the provincial championships...
Two local lacrosse greats, Chris Gill and Curt Malawsky, will be inducted into the Canadian Lacrosse Hall of Fame for 2015.
In my last column, I brought up the way our shoulder evolved from weight bearing to a variety of other functions...
The Ridge Meadows Rage ’01 won their first tournament of the season over the weekend, and it gave them a provincial championship.